..::Barry Family Chiropractic - Santa Barbara Chiropractic Care::..

	30 West Mission Street Suite 2 Santa Barbara, CA 93101 (805) 201-2909 Fax (805) 201-2931 info@sbchiropractic.com

Wellness News
March 22, 2007

March is National Nutrition Month!

Did you know?
Both Dr. Nicole Barry and Dr. Neal Barry offer complimentary dietary analysis to all current patients. Call the office today to schedule a check up appointment and bring a week-long diet diary (including portion sizing and ingredients). Your diet will be analyzed and suggestions on nutritional deficiencies will be discussed.

In This Issue

Are You Familiar with the New Nutrition Pyramid?
A Guide to Healthy Living. The pyramid shows food groups as a series of differently sized colored stripes: orange for grains...more

Adolescent Dieting May Predict Weight Gain
Adolescents who go on diets to lose weight may be significantly increasing their odds of gaining weight, say researchers at...more

Nutrition and Pregnancy
At no other time of life is nutrition as important as during pregnancy. Pregnancy is a time of great change and growth...more

Recipe: Grilled Shrimp with Pineapple Salsa

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