30 West Mission Street
Suite 2
Santa Barbara, CA 93101
(805) 201-2909
Fax (805) 201-2931
info@sbchiropractic.com
 

Celery Salad with Apples, Walnuts and Mustard Vinaigrette

Ingredients
6 large celery stalks, thinly sliced
1/3 cup roughly chopped walnuts
2 tablespoons fresh lemon juice
2 tablespoons Dijon mustard
1 garlic clove, crushed
2 teaspoons honey or maple syrup
teaspoon coarse sea salt
4 tablespoons extra-virgin olive oil
freshly ground black pepper
1 large Granny Smith apple
cup finely chopped celery leaves

Place the celery in a bowl and cover with cold water. Refrigerate. In a small skillet over medium heat, toast the nuts for 3-4 minutes, shaking the pan for even browning. Transfer to a plate and cool.

In a salad bowl, combine lemon juice, mustard, garlic, honey and salt. Whisk in the oil and season with pepper. Peel and quarter the apple; core the quarters, and slice each quarter into 2 wedges. Cut the wedges across into thin slices, add them to the dressing and toss. Drain the chilled celery and blot dry. Add the celery, celery leaves and walnuts to the apples and toss. Serve immediately.

Makes 6 servings

In This Issue:
Yoga Can Benefit Chiropractic Patients
Holiday Survival
Celery Salad with Apples, Walnuts and Mustard Vinaigrette

» Article Library


Sign Up

Sign up for our monthly newsletter and stay informed with the latest healthcare tips, recipes, and more!

Email:
We respect your privacy and will not share your e-mail address with anyone.

Newsletter Archives

  » August 16, 2011
  » October 27, 2010
  » July 21, 2010
  » January 20, 2010
  » August 31, 2009
  » May 22, 2009
  » March 18, 2009
  » December 10, 2008
  » October 22, 2008
  » September 17, 2008
  » August 29, 2008
  » June 25, 2008
  » May 14, 2008
  » April 23, 2008

» More  


Home | Meet Your Doctors | First Visit | Chiropractic FAQ | Newsletter | Community Links | Directions

©2009 Barry Family Chiropractic, All Rights Reserved
Site Designed by Jaimi Kercher Photography
Sidebar Photographs ©2009 Jaimi Kercher Photography