Recipe of the Month: Healthy School Snacks
A Few Healthy Snacking Ideas for the Lunchbox

Ants on a Log
Spread peanut butter on celery sticks (or apples) and top with raisins.

Mini Pizzas
Spoon pizza sauce onto half a bagel, English muffin, or mini pita. Top with low-fat mozzarella cheese and your favorite veggies and toast or bake at a low setting until the cheese is melted and the bagel is crispy.

Healthy Ice Pops
Freeze fresh, unsweetened 100% juice in ice pop molds or ice cube trays.

Low Fat Pita and Hummus
Warm a pita in the oven on low, then cut it into small triangles. Dip it in a tasty, low-fat hummus. Hummus is available in yummy flavors like garlic and spicy red pepper.

Happy Trails Mix
Combine 1 cup whole-grain toasted oat cereal with 1/4 cup chopped walnuts and 1/4 cup dried cranberries for a healthy trail mix.

In This Issue
Back to School Basics
Children Need to Practice Good
Computer Ergonomics, Too
Recipe of the Month: Healthy School Snacks

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